An easy 9 mile walk from Worthing to Littlehampton, via Rustington along the coast. Bring a packed lunch. There is the possibility of a swim in the sea, so bring your swimming stuff if you are interested. Meet at East Croydon station at 09:45 to catch the 10:03 train to Worthing, which arrives at 11:08. The return is from Littlehampton so buy a return ticket to Littlehampton.  The walk includes an invite to a buffet tea at Anne’s in Rustington, so please bring a change of footwear.