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Body Balance

It involves mild stretching exercises- we are toning it down so everyone can participate. Probably best not to eat up to an hour before. The idea is to do 15 minute standing warm-ups the standing stretching. Then a bit of chair exercises and hopefully we would be warm enough to do a 15 minute mediation […]

Shrove Tuesday

Pancakes to make and eat on Tuesday!   There is no plan for the Club to provide materials this year so please bring along any of your own equipment, if you can: fry-pans, spatulas etc., batter mix and ingredients for fillings.  Hopefully, there will be sufficient to share.    Also, do remember that in recent years we […]

COPSE Vision

Ben Greenwood, a professional Video Producer, is coming to show us video editing methods and run a workshop for us to learn how to turn our adventure stories into video clips.  An essential aid to getting our message out there in the modern era.

“A 100 Year Mystery, Finally Solved”

COPSE Associate Graham Chamberlain followed a trail to unravel a family puzzle that had links across Europe.  He shares his story.


Due to Corona Virus and in line with public health advice, this event is now cancelled